Lat Puldown machine, one of the most popular products used in gym and club. Research says, in comparison to the last couple of years, this year people have been crazy about performing exercises on this. The reason is due its simplest ways to mould one’s body.
As discussed earlier lat machine targets the latissimus dorsi muscles or lats of our back. Lats are broad large muscles, which helps in creating the V-shaped back. Mostly bodybuilders look upon to such exercises. However, you can also focus on the same with the motive of strengthening your muscles on your back, arms and shoulders.
Performing lat pulldown exercises will be easier if you concentrate on the techniques, grips to take and so on. Now, if you are pro or may be the starter, get the basic idea of the grips in particular. This is important as the primary of this exercise is the grip. If you plan to choose the close grip lat pulldown machine then make sure you consult professional trainers. You can certainly read the review to get an idea of it.
Read this: 3 Best Wide Grip Lat Pulldown Machines
Important Read: Comparison Between Close Grip and Wide Grip Lat Pulldown
Make sure you follow the exercise instructions before you begin with the regime. First and foremost select the weight of your comfort, with a neutral grip grasp the bar, facing your palms inward. Keep your arms extended and sit down. Make sure you sit straight upright so that your eyes face forward. By keeping the body still gradually pull the bar down until it hits the upper area of your chest. Then lower the weight slowly back on the preliminary position. The weight should not drop and then repeat the process as instructed by your trainer. Most importantly as the grip plays a very important role, you must know its advantages and disadvantages before you start.
Machines for Close Grip Lat Pulldown
Let’s introduce the best lat pulldown machines appropriate for close grip exercises. All these three comes with different features and benefits. Each of them are rated as the best amongst the rest. To be precise, you get to know about a variety of lat pulldown products in this health sector. People use such products for building muscles, maintain and look forward to the betterment of the health. Many of you must be thinking that such products are only used inside the periphery of the gym, which is actually not. The outlook has changed, you can get such machines online for your home as well. Now, a part of your home can be easily turned into gym.
Powerline PLM180X Lat Machine
In this genre, Powerline PLM180X Lat Machine happens to be one of the most popular lat pulldowns. In comparison to others the price of this is quite nominal and cheap. So there is no reason to panic as you might have a different idea earlier. No wonder you can afford its services and maintenance after purchasing the product for your home. This particular machine performs different kinds of body building exercise for the upper part of your body. They are mainly seated rows, lat pulldowns, upright rows, triceps press down and so on. No wonder, this would be one of the best close grip lat pulldown machines for you.
It comes with dual position 8 inches foam rollers for you to hold. It has patented nylon brushings so that you can use the same for smooth operation. Usually termed as a free-weight machine that mainly targets the upper portion body muscles. Best for accelerating your body endurance, muscle mass and strength. This machine comes with different accessories like champion cable attachment pack, champion barbell single chrome handle and so on.
Price, Pics & Reviews
Valor Fitness CB-12 – Plate Loading Lat Pulldown Machine
When it comes to the performance of Valor Fitness CB-12 -Plate loading machine, it is undoubtedly a great one to have it either at gym, or at home or club. Make sure you invest on something that not just goes with the genre but is useful in many ways. It should be worth investing when you choose this machine. To keep your muscular system active, Valor Fitness CB-12 can be the right option.
It comes in a steel frame with measurement 2 Inches x 2 Inches and a 12 Inches gauge steel tubing. Other additional features include Its 4 rubber base caps with 3.25 Inches x 2.75 Inches, High stress and strong nylon wheel and 4 adjusted positions for seat pad. For stand rows , seated rows, or swirls, there is an adaptable front foot plate. You will get locking pull-pins for your adjustments. Its CB-12 characteristics plays a vital role in the entire mechanism. The physical exercises included are Lat Pull Down, Seated Row, Standing Arm Curls, Tricep Pull Down, Upright Row, Abdominal Crunches and Standing Leg Extensions. There is a plate storage at the back end that secures keeping the home plates entirely off the floor. The machine has contoured, dual-layer and thick seat pad.
Price, Pics & Reviews
XMark Lat Pulldown and Low Row Cable Machine XM-7618
As other Lat pulldown machines, Xmark Lat Pulldown with low row cable machine XM-7618 targets to strengthen your upper back, arms and shouders. Using this particular machine would help you do well-balanced blend of exercises. The XMark XM-7618 machine is created using commercial 11 gauge 2 Inches x 3Inches steel with nylon coating aircraft cables. It has extra-thick almost 3 Inches Duracraft cushion and a flip-up footplate with two 14Inches chrome Olympic sleeve adaptors and low row bar.
The XMark Lat Pulldown and Low Row Cable Machine includes skid-resistant feet, tear resistant Duraguard vinyl, baked powder coat finish and overall a scratch-free base. The best part of this machine is it is supported by a warranty and also guarantees worry free use. Bars included for low rows, lat pulldowns, tricep presses, shrugs and bicep curls. Use this for your close grip lat pulldowns, which would provide great results. Get in touch with your trainer about such machines and get hold of the grip accordingly. You can also opt for the optional bars and attachments available from XMark. So, tone, sculpt, build and strengthen your body with this body fitness equipment today.
Price, Pics & Reviews
So, if you are looking for the close grip lat pulldown machines then here are the 3 best close grip lat pulldown machines for you. Get your body toned today! You should also read about V-Shaped Pulldown Handle as well.